Fitness Happenings

Check out what is going on in the bp fitness center this  month!
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Virtual One on One Training
Don’t let quarantine stall your fitness goals! Especially when you have access to fitness professionals to help! Whatever your goal or need—we are here to help!
  • Fitness and lifestyle consults
  • Program design
  • Regular training sessions
  • Cardio, strength, flexibility, weight loss, weight gain, minor injury rehab
  • Support and accountability
  • Or maybe you just need a friendly workout buddy to keep you motivated!
 
The bp fitness staff loves training and all things fitness.
We can consult with you over the phone, video, or screen chat. Don’t wait! Click here to get started!

 
This incredible service is always free—but the results are PRICELESS! 
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Live Virtiual Classes!
The bp fitness center is happy to be now offering Shavonna’s Zumba Express and Stephen’s Power Half Hour. Get some live, custom motivation and exercise right on your screen—with some dancing thrown in!

We offer several daily Live Virtual Classes! Check out Hatha Yoga from MT or Pilates with Kirie! You can find the class schedule and links on our website.

The bp fitness center also has an online library of classes for you!

Links to more than 100 bp Fitness Videos can be found on the bp Fitness Center Online Class library or the bp Healthy From Home page (bp internal).

New content is added each week!

Zumba Express


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Become a Virtual bp fitness member!
Tell a friend, spouse, or co-worker about becoming a bp fitness center member!

Free to all bp employees, contractors, bp spouses and bp retirees! While we work virtually members have access to everything you see in this newsletter: free personal training and program design, classes, incentive programs, clubs, wellbeing points earning opportunities, Wellbeats and more!

Contact Tara Evans to become a virtual bp fitness center member today or share this newsletter!


WELLBEATS!
In addition to our great bp fitness live classes and virtual video library—we offer Wellbeats on-demand classes! In addition to free access to classes—you can take part in this March Challenge!

Move With Heart Challenge
Work out, give back! All participants who enroll in the Wellbeats Move with Heart Challenge in March 2021 help contribute to a 12-month Wellbeats streaming subscription provided to the HopeKids families of MN.

To sign up, select "Challenges" in the main menu, then "Move With Heart" to enroll.

GET STARTED in WELLBEATS in 3 EASY STEPS
  • STEP 1 Download the Wellbeats App or visit the website portal: portal.wellbeats.com
  • STEP 2 On a computer, select ‘Register Via Code’ and enter invitation code
  • On mobile, enter invitation code in the ‘Enter Username or Email’ field after selecting ‘Login’  
  • Invitation Code - 6ba3a771  
  • STEP 3 Play a fitness class!

Wellbeat classes can be used to earn Wellbeing Points!

FITNESS MADE EASY
You have exclusive access to Wellbeats: an on-demand fitness platform with 500+ workouts for all ages, abilities, and interests. No matter where you are in your fitness journey, Wellbeats has a starting place for you.

For questions and comments regarding the group exercise program or to be added to the group exercise participant distribution list, please contact sheila.sharemet@BP.com