Nutrition Talk with Karleigh Jurek RD - How to Fuel Yor Runs
Training for a big race? Hoping to set a new Personal Record for a 5K?
Fueling for your runs will help set you up for success in whatever distance you are training for. Watch this presentation from Registered Dietitian Karleigh Jurek. Recorded-- Wednesday, October 6th.
Watch the presentation here!