bp Group Fitness Schedule Sep 11th - Dec 15th​​​​​​
Online classes are on MS TEAMS (CDT)  Click on highlighted buttons to join TEAMS class.
Virtual Membership: bp employees and contractors working within the US, Canada and who are not
located in the Houston campus can become virtual fitness members. Click here to find out more!​​​​
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  De-Stress at your Desk: A Vitality Break with Kirie
every Tuesday & Thursday on Teams 
Time: 12:45pm – 12:55pm 
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Break Free from Desk Stress! Invest in your success and join us for an energizing 5-10 minute movement break designed to release tension and rejuvenate your focus.  This brief session is tailored to elevate your workday and will have a different theme each week that you can do right from your desk.  Let’s get moving! 
Monday

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Afternoon
11:00 AM
Pilates with Kirie
Hybrid - Helios​​​​​​​

11:30 AM (60min.)
Hatha Yoga with MT
Hybrid - WL1 
Tuesday

Morning
5:45 AM 
Cycle with Bill
WL1​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
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Afternoon
11:15 AM
Pilates with Kirie
Hybrid - WL1 

11:15 AM 
Boot Camp with Betsy
Helios​​​​​​​​​​​​​​​​​​​​​​​​​​​​

12:05 PM (30min)
Upper Body & Abs 
with Kirie 
WL1​​​​​​​

12:45 PM (10min.)
De-Stress at Your Desk with Kirie
Teams Only
   
Evening
4:15 PM
Zumba with Edie
   WL1  
Wednesday 

Morning
​​​​​​​​​​​​​​​​​​​​10:30 AM
Hatha Yoga with Siew-Bee
Hybrid - Helios ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
Afternoon
11:30 AM (60min.)
Hatha Yoga with MT
WL1​​​​​​​​​​​​​​​​​​​​​
​​​​​​​
11:30 AM (30min.)
Power Express with Stephen
Hybrid - Helios














Evening
4:15 PM (30min.)
Step with Kirie 
WL1​​​​​​​
Thursday








Afternoon
11:15 AM
Pilates with Kirie
Hybrid - WL1​​​​​​​
11:30 AM
Cycle with Jiji
WL1 ​​​​​​​​​​​​​​
11:30 AM
Power Pump with Betti  
Hybrid - Helios
12:05 PM (30min.)
TRX with Kirie 
WL1
12:45 PM (10min.)
De-Stress at Your Desk with Kirie
Teams Only
Friday








​​​​​​​Afternoon
​​​​​​​​​​​​​​​​​​​​​​​​​​​11:15 AM
Stretch & Mobility with Kirie
Helios 

11:30 AM
Yoga Flow with
Siew-Bee
Hybrid - WL1
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Connect with our Group Fitness Community on Yammer
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