Participate in 5 virtual or in person sessions with a personal trainer and earn 75 points (150 max). Complete a training self-report form by recording each personal training session you participated in and having your instructor sign the form. Follow the steps on the form to upload to the StayWell portal and earn points. You can find a copy of the personal training tracking form on the StayWell portal by clicking the Resources tab > click the bp tab.
To access the self-report tracking form, log onto your StayWell portal> click My Points > click Group Exercise Classes > download the tracking form. Complete and log 10 group exercise classes to earn 75 points, 150 max. For points awarding, upload your self-report form to the StayWell portal.
Donate blood to earn 75 points once this year. To redeem 75 points for donating blood, you must upload proof of completion to your StayWell portal. Examples of proof of completion include: a picture of yourself with your 'I donated' sticker, a confirmation email or a 'thank you for donating' email.
Login to StayWell, Click My Points > Social > Donate blood/platelets, scroll to the blue box at the bottom of the description to upload proof of completion, and hit send. Your 75 points will be awarded immediately; indicated by a green check.
Questions? Contact the StayWell Helpline at 1-888-343-9862