Personal training sessions: Earn 75 points for every 5 in-person or virtual personal training sessions you complete, up to 150 points. Once you have completed 5 sessions, self-report on your Thrive with US portal by locating Points & Rewards > click Continue under “Your Active Incentives for 2025/2026 Plan Year” > click Social > click Complete 5 Personal Training Sessions. Click REPORT COMPLETION and indicate the date you completed your fifth session to receive points. *Points are available between 1/1 – 6/30 and 7/1-12/31
Group exercise classes: Earn 75 points for every 10 group exercise classes (onsite or virtual instructor led classes) you attend, up to 150 points. Once all 10 classes are complete, self-report on your Thrive with US portal by locating Points & Rewards > click Continue under “Your Active Incentives for 2025/2026 Plan Year” > click Social > click Complete 10 Group Exercise Classes. Click REPORT COMPLETION and indicate the date and the type of classes you predominantly participated in to receive points. *Points are available between 1/1 – 6/30 and 7/1-12/31
Fun Runs and Walks: Complete any official 5k event and earn 75 points once this year. Complete any official 10k+ walk, run, bike, or swim event that is 10k (6.2 miles) or longer and earn 125 points once this year. The event must be an official, sanctioned event. All official in-person OR virtual races are included in this category. Events may include fun runs/walks, triathlons, relay races, marathons, MS150, etc.
Once you have completed your race, self-report on your WebMD One portal via Points > Social. Select the point category you completed. Click REPORT COMPLETION to enter the date and type of race event you completed to receive points.
Donate Blood: Donate blood or platelets, save lives, and earn 75 points once this year. To receive points, self-report on your WebMD One portal via Points > Social > Donate Blood/Platelets. Click REPORT COMPLETION and indicate the date of your donation.
Questions on the self-reporting for points? The WebMD Help Line will be able to assist at 1-888-343-9862.