Murph Challenge

Try the Murph Challenge May 28th - May 31st!
The workout:
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Squats
1 Mile Run
You must complete the whole workout in one session. Anyone who does earns an awesome t-shirt!
There are three categories you can compete in:
Full Murph: No modifications of the exercises while using the 20 lb weight vest
Modified Murph: Modifications of the exercises, the vest is not required
60 + Murph: Half the reps, modifications of the exercicies, the vest is not required.

This is an honor system event. Record your time on the Murph Tally sheet in the fitness centers.